Yoga lives, where the city exhales

Yogalives Yoga Teacher Training 100/200 hours

January — November 2027

Would you like to take your yoga practice to a deeper level? Become more aware of your breath and learn how to consciously guide it? Understand and observe your own patterns and habits more clearly? Feel more free in your body and mind? Then this training could be exactly what you are looking for.

The Yoga Teacher Training in Zurich at Yogalives offers you the opportunity to immerse yourself deeply in the fascinating world of yoga. This comprehensive and in-depth training has been specifically designed for yoga practitioners who wish to deepen their asana practice while expanding their knowledge and understanding of yoga.

The training is divided into two sections:

The First 100 Hours

• Dive deeper into asana (physical postures)

• Understand and deepen your practice of pranayama (breathing techniques)

• Introduction to yoga philosophy and anatomy

• Build a strong foundation for integrating yoga into your own practice

The Second 100 Hours

• Learn how to teach yoga classes safely, confidently and with inspiration

• Gain a deeper understanding of yoga philosophy, anatomy and Sanskrit

• Learn and apply hands-on yoga asana adjustments

• Gain your first teaching experience in a group setting and build confidence as a teacher